PTP Stability Disc

Description

Core strength & stabilisation

Elevate your regimen by adding an element of instability and improve your core strength, balance, coordination and posture. The unstable platform triggers the body as an integrated system; facilitating joint stabilisation by engaging often-neglected deep muscles such as the abdominals, pelvic floor and deep back muscles. The level of inflation can also be altered to increase of decrease the stability and level of challenge.

Sports performance and proprioception

The versatile disc can also be applied to your sports performance, and classic exercises such as squats, planks, lunges and crunches. The textured top prevents slippage, whilst the protusions below keep you grounded on any surface or offers a sensory experience that fosters proprioception. Its compact design and robust anti-burst construction lets you work out anywhere at your convenience.

– A great add-on to classic exercises, such as squats, planks, lunges and crunches for an extra challenge
– Dual textured surface prevents you from slipping and keeps you grounded
– Protrusions offer a sensory experience that fosters proprioception
– Compact design for easy storage
– User-friendly poster with 30+ exercises

BALANCE Fosters joint stabilisation and core control. Ideal to improve motor coordination and posture.